THE SACRED JOURNEY
Content, Tools, & Inspiration for your Mid-Life Awakening
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It’s time we flipped the script on midlife, away from “crisis” and towards “awakenings.”
Subscribe to the Sacred Journey podcast to learn how, and connect with your fellow travelers along the way!
NEW SERIES ALERT!
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You’re far from alone in this season and on this journey.
I’m right here, lockstep beside you in the questions, the confusion, and the emotions, as well as the inspiration, transformation, and victories!
In this together…
PERSONAL VALUES, COMMUNICATION
Explore two of Neville Goddard’s “Boundaries for Women” and gain insight into what it takes in order to shape lives of authenticity.
EMOTIONAL SAFETY, CREATING TIME & SPACE
Explore how recognizing and protecting the need for Emotional Safety can shape our relationships, our self-worth, and our connection to the Divine.
CODEPENDENCY
In our journey as Women, many of us unknowingly fall into patterns of codependency, where we give away our power to others, hoping for validation, safety, or love. This piece serves as a gentle call to action: to recognize these tendencies, to grow beyond them, and to build a life rooted in self-trust, compassion, and resilience. Explore how we can begin to reclaim our energy, choices, and, ultimately, our power.
SELF-ABANDONMENT & GRIEF
Unexpected shifts, like a Blood Moon casting its strange glow, sometimes alter our best-laid plans. In this week of surprises, I'm writing on a subject I hadn't planned: grief. It’s something I've spent much of my life avoiding, shaped by a childhood of overwhelming loss and emotional isolation. Yet, in the past few years, grief has relentlessly surfaced, challenging my beliefs, healing processes, and even the support we often deny ourselves. Join me as I explore the journey of grief, how we often self-abandon in its wake, and the ways we can instead allow it to transform us, bit by bit.
SHADOW SIDE OF SEXUAL SELF-ABANDONMENT
Have you ever felt a disconnect between your inner self and your sexual experiences? In this candid exploration, I dive deep into the shadowy corners of self-abandonment and sexuality, sharing my personal journey of navigating shame, codependency, and the struggle for authentic connection. Join me as we uncover the hidden patterns that many women face—silent battles with self-worth, the weight of past trauma, and the facade of being a “satisfied lover.”
SEXUALITY: WHAT’S LOVE GOT TO DO WITH IT?
Are you ready to liberate your mind and explore the depths of your sexual self? Join us as we dive into a provocative conversation about the relationship between sex and self-love. This isn’t just about who you share your bed with; it’s about how you connect with your own body, desires, and pleasure. Discover why loving yourself is the first step toward enriching your sexual experiences and learn to break free from the chains of self-abandonment.
PUNITIVE VS RIGHTEOUS ANGER
Have you ever felt guilty for being angry? Or found yourself misunderstood because you dared to express your emotions? Anger can be a powerful force, but understanding its nuances is key. In my latest blog post, I delve into the delicate dance between punitive anger and righteous anger, and my personal journey from suppressing my feelings to embracing them as vital signals for change. Let’s redefine what it means to be an angry woman—and celebrate the strength that comes with embracing our full range of emotions.
BECOMING “SELF-CENTERED”
In a world that often teaches women to prioritize everyone else, it’s time to reclaim the power of being “self-centered” in the most Divine sense. Join me as I explore the transformative journey of self-love and acceptance—how recognizing your worth as a creation of the Divine can be the key to unlocking your fullest potential. This isn’t about selfishness; it’s about cultivating the energy needed to truly give to others. Discover how you can shift from self-abandonment to self-empowerment, and learn to listen to the whisper of your soul.
THE POWER OF CHOICE
In the midst of life’s challenges, we often overlook a profound truth: the freedom to choose our attitude. Inspired by Viktor Frankl’s wisdom, I invite you to explore the transformative power of choice in the midst of “Midlife Awakenings.” Discover how shifting your perspective can unlock emotional, mental, and spiritual freedom—transforming overwhelm into abundance.
ALIGNMENT…ARE YOU IN OR OUT?
What does it truly mean to be in alignment? Join me as I unpack this profound concept, inspired by the wisdom of Abraham Hicks. Through my journey of grief and self-discovery after losing my mother, I've come to realize that alignment isn’t just a spiritual buzzword; it's a transformative practice that shapes our lives.